Listen to Your Heart, But How?
People are always telling you to listen to your heart, but what does that mean, and how do you do it? Reiki Tarot can help.
Be rational or listen to my heart. What do I do?
It’s Michelle here, wishing you the most amazing, happy, healthy, creative life. Yes you, you badass mystic. You can have it and you are worthy.
This topic has comeup in tarot readings and Reiki sessions pretty often lately, so I thought it might be a message worth writing about.
People often tell you to listen to your heart but what does that really mean? How do you do it?
Our culture, work, responsibilities sometimes dictate that we ignore feelings, both physical and emotional, just to ge through the day.
Every time you wake up to an alarm clock when you really need more sleep, you’re ignoring and overriding your feelings an needs. Sometimes you just have to, but what if you didn’t have to so much?
Living as if your heart and mind aren’t connected isn’t just painful, itlimits your possibilities. When you follow one part of you at the expense of another, it
when you live your lif divided, or worse, as only half of yourself, it keeps you From manifesting your dreams. It contributes to depression, anxiety, headaches, neck pain. It can cause issues with your throat chakra. How can you use your full voice if you’re not allowed to engage your full self in your decisions?
Do you ever feel a creative block? Of course you do, if you’re living divided or half supressed. Reiki can help. I can help.
I can help you build the practice of listening to both, your heart and mind, also your body. I can help you create balance in a world where balance is hard to find.
Are you living the life that your heart desires? Or would feeling your truth cause you to want to make changes that you aren’t ready for?
Do you believe that if you acknowledge that something feels bad that it’s negative thinking and it will manifest a bad outcome?
Truth is critical. Acknowledging the truth gives you the power to change your life.
Truth is Critical. To make things better, you must acknowledge the truth, especially if the truth is ugly. When we recognize our mistakes and disappointments. Then we can honestly assess the gap between where we are and where we want to be. This gives you the power to change your life. Align your actions with your higher self and your hearts desires.
Spirit speaks to our mind through our emotions and body. If we do not stop and listen to the subtle cues from the body, it will speak louder through stress and illness, etc.
So where do you start? One place to start is with your decisions, small decisions, moment by moment. When you are making decisions, big or small, take a moment, breathe. Ask yourself about the decision, perhaps something simple like, “Do I want to clean the house right now?” Notice your body, especially around the area of your heart. Do you feel openness and expansion or do you feel tightness and contraction? If you feel contraction, you don’t want to do that, but your house is a mess and you really like a clean house so ask yourself, “How about just one room? One Corner?” until you get an answer that you can breathe easily with.
You can use this exercise in your relationships too. It will help you stay true to yourself while being good to others. This one simple action, if you decide to practice it, can change the quality of your health, relationships, work for the better. Try it and let me know how it works for you.